Thursday May 04, 2023
Are You Trying to Balance It All? Mom-ing Through Burnout in Business with Sarah Brumley | Ep. 33
Do you feel like everyone needs you? Do you lay in bed at night worrying that you’ve disappointed someone? As a mom and a business owner, it can be challenging to find a balance between taking care of your family and running a successful enterprise. But what happens when that balance is thrown off, and you find yourself on the brink of burnout?
In this episode of Plan Goal Plan, I sit down with Sarah Brumley, a fellow mom, entrepreneur, and creator of the podcast Mama Business who has been there. She shares her personal story of hitting rock bottom and bouncing back stronger than ever before. Through her journey, Sarah has developed effective strategies for planning and building systems that allow her to run her business and show up fully for her family.
So grab your favorite notebook and a cup of tea, and learn from Sarah's experiences and gain valuable insights that can help you achieve your own work-life balance. It's time to start building a life that works for you!
Connect with Sarah:
Mama Business Podcast - sarahbrumley.com/listen
Website - sarahbrumley.com
Mama Business Blueprint - sarahbrumley.com/blueprint
Connect with Danielle:
Download these FREE checklists!
Shop: plangoalplan.etsy.com
Connect: danielle.mcgeough@plangoalplan.com
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