Healthy Accountability in Goal Setting : How to Find Support Without Shame or Control | Ep. 229

In this episode, we dive into the tricky world of accountability — why it sometimes feels empowering and other times just plain awful. I share personal stories, client feedback, and research on what really makes accountability work. Spoiler: it's not about control or shame; it’s about building systems that support you.

We talk about why so many people resist accountability (hint: nobody likes feeling micromanaged) and how internal vs. external accountability plays into it. I also break down how to create healthy, motivating accountability that actually helps you follow through — without feeling like a failure.

If you’ve ever struggled with accountability groups, hated check-ins, or just want a better way to stay on track, this episode will give you the tools and mindset shift you need. Plus, I invite you to join me in the Plan Goal Plan Your Year course for a fresh, supportive accountability experience!

Shop:

•  Sense The Possibilities Planner & Journal (This is the hard copy! It's so pretty! Use code MOM for $10 off). 
• FREE Consistency Challenge! 
• Join the Plan Goal Plan Your Year Waitlist (Enrollment opens the end of May).

Connect with Danielle:

• Email: danielle@plangoalplan.com
• Facebook Group: Join Here
• Website: PlanGoalPlan.com