Navigating Chaos: Overcoming Burnout with Dr. Eric Recker | Ep. 226

Have you ever felt like you were checking all the boxes but still running on empty? That’s exactly what my guest Dr. Eric Recker experienced. In this episode, Eric shares his journey from burnout to intentional living, and how he’s now helping others do the same by learning to #WINtheNOW.

Eric is a dentist, pilot, author, keynote speaker, coach, and mountain climber—someone who has lived life at full speed. But after hitting a breaking point, he realized something had to change. Now, in what he calls the second half of life, he’s choosing presence over pressure and purpose over perfection.

We talk about the moment he knew he had to make a change, what #WINtheNOW really means, and how to create a life that isn’t just full, but fulfilling. Eric shares his 5 Principles of #WINtheNOW and why slowing down might be exactly what you need to move forward.

This conversation is a breath of fresh air for anyone feeling stretched too thin. If you’re craving more intention and less burnout, you’ll love this episode.

Connect with Dr. Eric Recker:

Website: ericrecker.com
Download: 5 Principles of #WINtheNOW
Email: eric@ericrecker.com
Instagram: @docrecker
Facebook: Eric Recker
LinkedIn: Eric Recker

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