Monthly Reviews: Reset Your Goals and Build Momentum | Ep. 207

We made it through January, and wow—what a ride! 🎢 Whether the new year started strong for you or felt like a chaotic blur, February is the perfect chance for a fresh start.

Maybe you got hit with unexpected setbacks—sickness, endless snow days, or just that weird January funk. Maybe your goals felt exciting on paper but haven’t quite taken off yet. I get it.

That’s why in this episode, I’m sharing a 30-day roadmap to reset, refocus, and actually build momentum. We’re talking realistic goal-setting, self-compassion, and simple daily shifts that make success feel doable—not overwhelming.

This month isn’t about perfection. It’s about progress. So if you’re ready to ditch the guilt, define success on your own terms, and move forward with clarity, this episode is for you.

And hey—if this podcast has been helpful, I’d love a review! Every one helps more people find this space. Let’s make February the fresh start we need. 🚀💛

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