Goal Setting for a Magical Holiday Season | Ep. 86

The Empowered Mom's Guide To Saying No

Get ready for a podcast episode that's all about gearing up for the holiday season. This episode explores the joys and challenges of this festive time of year. I delve into the pressure and expectations that often accompany the holidays, particularly for mothers.

Discover practical strategies to navigate the busy-ness of the season, beat mom guilt, and say 'no' when needed. The episode also introduces the Plan Goal Plan V.I.S.I.O.N. Framework, a step-by-step guide to setting meaningful holiday goals. You'll learn how to identify your values, reflect on what brings you joy during the holidays, and determine your capacity for this season. With this structured approach, you can set holiday goals that truly delight and excite you, ensuring a season that shines in every way.

Don't miss this insightful and empowering episode as you prepare for a magical and stress-free holiday season. Tune in to make your holidays memorable, not just for your family but for yourself too. Be well!

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